Reflections, rejections & letting go

setting your intentions

for the new year

  • Winter One-Day Retreat - Date-TBD

    *subject to change

    Check-in/Welcome & Sign-In 8:30am Make your own Acai Bowls, Coffee

    9:15am - Yoga

    10:30am - Breathwork Session

    12:45pm– Lunch

    12:30pm – 3:00pm IV Hydro-Drip Therapy +B12 Presented by Wellness Flow

    12:45pm - 5:00pm Self-Care Facial and/or Chair Massage - Add-on Service only

    2:00pm - 3:00pm Human Design Workshop

    3:30pm - 4:30pm Reflections/Therapy/Self-care workshop

    4:30-5:00pm Final Reflections/Adjourn

    Make It